Pumpkin smoothie

MissNations

Just made this and it's pretty good. Feel free to play with it, though. :happy:

1 C milk of your choice (I used a coconut/almond blend)
1/2 C canned pumpkin
1 T vanilla protein powder
1 T molasses
1 tsp pumpkin pie spice
1/2 tsp ground cinnamon


I'm thinking maybe vanilla soy milk would make this better...hmmm...

ETA: this version comes out to 213 calories

polo571

bump

CrystalDreams

I add peanut butter and not molasses or spices

fldiver97

bump

Topher1978

Sounds better than the one I made last week… I used a fresh pumpkin… not to yummy… hehehe

kdiamond

Yeah I would use vanilla almond milk! I use it all of the time in my smoothies and it is yummy!

Jelaine56

I think I would use Silk Almond Dark Chocolate milk in it

Ghkffb56

O_O bump!! every one needs pumpkin in their life!!!! and soo i can look at this later and make it >:D

Trapwolf

bumpity bump bump :O)

MCNWifey

BUMP Yummmy sounds good!

MissNations

It was VERY filling, too. Consider yourselves warned!

TheCaren

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Chigger56

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themommie

thanks for sharing

lynn14

Love anything pumpkin....bump!

nana6799

Thank you. It sounds good! I will try it!

blessed0910

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Going4Lean

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nilrad

sounds yummy,maybe i;; add some coffee and it will be a complete breakfast!

judychicken

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atxdee

mmmmm, sounds so good!