Highly motivated

kathleenturner41
kathleenturner41 Posts: 4
in Introduce Yourself
i am excited to get back on the road of health and wellness. I have allowed myself to get out of hand with eating all the wrong foods, not ezercising. I am good at self sabotaging myself. I hope this time around it will be for a Lifetime, lifestyle change

Replies

  • jeyko
    jeyko Posts: 368 Member
    I'm on the same journey. Sometimes I feel like my own worst enemy! Add me if you'd like.
  • tpt1950
    tpt1950 Posts: 292 Member
    You have made the right step in joining MFP. It's the perfect place to be accountable and get motivated!
    Remember to take baby steps even if it means taking it day by day or meal by meal - you can do this!
    We all need support and encouragment on this journey - please feel free to add me if you like.
    Good luck on reaching your health fitness goal!
  • Amo_Angelus
    Amo_Angelus Posts: 604 Member
    WELL DONE! Identifying your problems is the first step, and you've made it. Now all you need is to change and we're all here to encourage you, pick you up when you need a lift, and kick you in the butt if you need it lol good luck!

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