Attention: Chocoholics! Recipe found for awesome lower cal c

birgithooker
birgithooker Posts: 68
edited September 20 in Recipes
So yesterday I posted a peanut butter cookie recipe I found and some people indicated they were looking for a chocolate chip cookie recipe. For those who were looking here they are!!!! If you make the recipe of the bag of Nestle Tollhouse miniature morsels, its 104 calories, 5.4g fat, 13.6g carbs, and 6.8g. of sugar per cookie.

So this recipe saves you 30 calories and has almost half the fat.


This recipe I found on www.chef2cheft.net. The exact link for this recipe is
recipes.chef2chef.net/receipe-archive/30-166142.shtml

They taste like the real thing!! I love them. And FYI, I tried to substitute the margarine out and use applesauce instead. They tasted really cakey and the applesauce was overwhelming. They didn't taste right. I tried them tonight using the margarine as the original recipe called for--it was perfect! And if you use margarine, it's I think 10 more calories than it would have been if you used applesauce. My suggestion is use margarine. Once again, it’s not my recipe. I am just passing it on because I know how hard it can be to find tasty yet healthier cookie recipes.

Title: Lynn's Favorite Low-Fat Chocolate Chip Cookies
Yield: 1

Ingredients

1/2 c firmly packed brown sugar
1/4 c granulated sugar
3 1/2 Tb margarine
2 tsp vanilla extract
1 egg white
1 1/4 c all-purpose flour
3/4 tsp baking soda
1 dash salt
2/3 c miniature semi-sweet
chocolate morsels

Instructions

Preheat oven to 400 degrees.

In large bowl, combine sugars, margarine, vanilla and egg white. Mix
until smooth.

Stir in flour, baking soda and salt. When the mixture is smooth, stir in
chocolate chips.

Shape dough into 1-inch balls and place 3 inches apart on an insulated
baking sheet. Bake for 8-10 minutes or until brown. Cool 5-7 minutes
before removing from baking sheet. Makes 2 dozen cookies.
Nutrition Facts


Servings Per Recipe: 45
Serving Size: 1 serving


The nutritional information comes from Spark Recipes.



Amount Per Serving


Calories 69.7

Total Fat 2.6 g

Saturated Fat 1.4 g

Polyunsaturated Fat 0.2 g

Monounsaturated Fat 0.1 g

Cholesterol 0.0 mg

Sodium 35.2 mg

Potassium 13.7 mg

Total Carbohydrate 11.0 g

Dietary Fiber 0.1 g

Sugars 5.2 g

Protein 0.7 g


Vitamin A 0.8 %

Vitamin B-12 0.0 %

Vitamin B-6 0.1 %

Vitamin C 0.0 %

Vitamin D 0.0 %

Vitamin E 0.0 %

Calcium 0.3 %

Copper 0.6 %

Folate 1.6 %

Iron 2.2 %

Magnesium 0.4 %

Manganese 1.6 %

Niacin 1.0 %

Pantothenic Acid 0.2 %

Phosphorus 0.4 %

Riboflavin 1.0 %

Selenium 1.7 %

Thiamin 1.8 %

Zinc 0.2 %






*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Replies

This discussion has been closed.

Categories