favorite at home workout

Options
2»

Replies

  • joymelanson
    joymelanson Posts: 37
    Options
    Walk it Out!!!! it's a Wii game that is so great, check it out on youtube or read reviews on amazon .com
  • bowser625
    bowser625 Posts: 95 Member
    Options
    Jillian Michaels' Banish Fat Boost Metabolism (hard cardio video-no weights needed)

    Leslie Sansone's Walk Away the Pounds videos
  • SorchaRavenlock
    SorchaRavenlock Posts: 220 Member
    Options
    I really like Leslie Sansone's Walking at home videos. I also love my Wii, mainly for Wii Fit plus and Just Dance.

    I'm doing the 30 Day Shred at the moment, can't say I love it, but it surely is short, powerful and Effective! :wink:
  • Kimjanebrooks
    Kimjanebrooks Posts: 253 Member
    Options
    Anything by Jillian Michaels seems to get good results. I'm doing 30 day shred, but have also ordered many others of hers from Amazon at a very reasonable price.
  • fit_librarian
    fit_librarian Posts: 242 Member
    Options
    Squeeze by Tracy Effinger!
  • MILFdoesabodyGd
    MILFdoesabodyGd Posts: 347 Member
    Options
    the horizontal workout

    ...works like a charm
  • mom2handh1975
    mom2handh1975 Posts: 224 Member
    Options
    I really like Leslie Sansone's Walking at home videos. I also love my Wii, mainly for Wii Fit plus and Just Dance.

    Leslie Sansone is amazing! I never thought a "walking video" could be such a great workout, but they really are! I also love Wii EA Active. It's cardio and strength training all in one. Great workout every time!
  • Alford96
    Alford96 Posts: 70
    Options
    Zumba Wii and Tae Bo (i currently have foundation/energy, strength, and cardio circuit 1-all from 2004 I think). I also like Just Dance and My Fitness coach for WII on those days I want a lighter workout.
  • TraciWestphal
    TraciWestphal Posts: 17 Member
    Options
    I have a 30 day shred dvd and love it. Only takes about 30 minutes and works every muscle. The first few days my arms and legs are super sore.
  • Wende3
    Wende3 Posts: 41
    Options
    I do three days of Les Mills Pump and two days of the cardio part of Power 90.
  • nashai01
    nashai01 Posts: 536 Member
    Options
    I love Tap Out XT, and Brarzil Butt Lift. I also did Insanity. (Prefer Tap out lol)
  • brandyss
    brandyss Posts: 156 Member
    Options
    Thanks all of u for ur suggestions gives me more variety!!
  • ssheflin
    ssheflin Posts: 56 Member
    Options
    I love Jillian Micheals 30 day shred. I just started few days and i'm soo sore. If you feel the pain, you know it's working. Zumba is excellent too.

Categories