exercise while on crutches...
OliveCarsey
Posts: 78
I am on crutches right now for a sore ankle (not sure what i did to it but it is bruised and swollen and I can't put any weight on it). I am trying to find some sort of exercise I can still do to burn calories while I heal- walking with crutches burns some but the crutches hurt my arms so I can't go for more than a few minutes at a time. Any ideas?
0
Replies
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bike ... weight lifting.
both will also help with your mobility as your ankle heals0 -
these are good0
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