Lyle McDonald's UD 2.0 versus RFL Handbook?
JossFit
Posts: 588 Member
Hey everybody! I have a quick question for those who are familiar with Lyle McDonald and his approach to diet and training. It seems that both UD 2.0 and Rapid Fat Loss Handbook would be great options for me, but given my timeframe I'm not sure which one to try.
I have a photo shoot coming up in about 5.5 weeks that I need to peel away a few pounds of fat for.
Has anyone used the programs?
I have a photo shoot coming up in about 5.5 weeks that I need to peel away a few pounds of fat for.
Has anyone used the programs?
0
Replies
-
Shameless bump...0
-
Didn't anybody reply? I really would like to know too!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions