Kettlebell Training

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fdny9943
fdny9943 Posts: 65 Member
in Fitness and Exercise
I started taking an introductory kettlebell class on weekends at the local community college. I haven't seen much posted here and I can't find a calorie burn to log into MFP. Does anybody else use kettlebells and how do you log it in your daily exercise log?
Thanks

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  • scrappy25
    scrappy25 Posts: 77 Member
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    I logged it under "circuit training" in "cardio" until I got my HRM. If you use a heavy enough kettlebell (I use 20-25 lb), the "circuit training" underestimated a bit but not too much. Probably a good place to start.

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