Kettlebell Training

fdny9943
Posts: 65 Member
I started taking an introductory kettlebell class on weekends at the local community college. I haven't seen much posted here and I can't find a calorie burn to log into MFP. Does anybody else use kettlebells and how do you log it in your daily exercise log?
Thanks
Thanks
0
Replies
-
I logged it under "circuit training" in "cardio" until I got my HRM. If you use a heavy enough kettlebell (I use 20-25 lb), the "circuit training" underestimated a bit but not too much. Probably a good place to start.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions