New to the site

kathivg

My nutritionist introduced me to this website - I had no idea it existed (I'm glad it does), or there was a site with so much information available.

I'm begining a 6-month weight loss program prior to having weight loss surgery. It is a requirement, and I am glad that it is, as it's giving me the time needed to work through my "head" issues.

I welcome wisdom from those who have followed the same process of weight loss surgery, and utilizing this site to manage their food and exercise tracking post-op. Personally, I have chosen to have the Sleeve surgery, although it is not the only option, it is the best option for me.

Thank you. I look forward to reading posts and learning from those who have traveled this path before me.

Kathi