strengthening grip for weight training - advice needed

kwwolf

Look into weightlifting gloves specifically for this...I use some that made a world of difference...I don't remember what they are called, but they took away the fatigue and cramping I had been getting prior to using them, some arthritis here and painful carpal tunnel symptoms when lifting before their use.

LiteUrEyes

In this link you will find tons of different grip strengtheners. Good Luck.

https://www.google.com/search?q=grip+strengthener&hl=en&prmd=imvns&tbm=isch&tbo=u&source=univ&sa=X&ei=fWR0UL2cBY76rAGKhoDABg&sqi=2&ved=0CGAQsAQ&biw=1280&bih=894

FabMrFox

have you tried using straps? i don't use them anymore but getting started i used them a ton for a lot of the heavy, pulling exercises. chins, rows, deads, and the like.

^ this worked for me in the beggining also(still like them for lat pull down machine). eventually my grip cought up and the straps could stay home.