To those with 7-9lbs to lose and body fat% to reduce

hannahvone Posts: 6 Member

October 2012 edited January 1 in Motivation and Support

I don't have much weight to lose, and want to reduce my percentage body fat by about 3% but I find this harder to stay motivated and achieve than if I had loads of weight to lose, as it falls off far slower :-(

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To those with 7-9lbs to lose and body fat% to reduce

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