What kind of milk to drink?

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  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
    I had to quit dairy due to migraines, I tried soy milk and I did manage to drink it okay; but have been drinking unsweetened almond milk (30 calories per 8 oz) for about a year now. I love it, even drinking it straight.
  • SugarNtheRaw
    SugarNtheRaw Posts: 191 Member
    Just make sure whatever milk you're drinking isn't coming from the bull and you'll be okay. But in all seriousness, I love Silk coconut milk as much as squirrels love nuts.
  • ali_b83
    ali_b83 Posts: 324 Member
    Whole milk, and almond milk.
  • jesp1216
    jesp1216 Posts: 100
    I drink skim milk, allergic to almonds so no almond milk for me, last time i tried soy milk my throat closed and i went into anaphylactic (can't spell, sorry) shock lol so none of that either. I don't and haven't found any problems with drinking the skim milk. Not that I even drink much of it.
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