healthy and satisfying snacks
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jwatson7
Posts: 58 Member
I'm looking for some healthy snacks that will hold me over between meals. I'm getting bored with some of my usual snacks. Could use some suggestions. Not a picky eater so any ideas are welcome!
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Replies
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I had this problem too. Boredom leads to snacking. These are some snack suggestions that are about 100 calories and nutrient rich. Enjoy!
Veggie Sticks with 2 Tbsp Hummus
1/2 Greek Yogurt with 1/2 cup fresh fruit
1 apple with 1 baby bell cheese
1 apple with 1 Tbsp almond butter or peanut butter
Hard boiled egg with a dash of salt
1/2 edamame beans
1/2 cup low fat cottage cheese with 1/2 cup fruit
1 kashi bar
1/2 avacado mashed with lemon +1 Tbsp salsa and Tortilla chips0 -
those sound like yummy snacks! will definitely have to try them out! thanks!0
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