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healthy and satisfying snacks

jwatson7
jwatson7 Posts: 58 Member
edited January 1 in Food and Nutrition
I'm looking for some healthy snacks that will hold me over between meals. I'm getting bored with some of my usual snacks. Could use some suggestions. Not a picky eater so any ideas are welcome!

Replies

  • danicaliforn1a
    danicaliforn1a Posts: 46 Member
    I had this problem too. Boredom leads to snacking. These are some snack suggestions that are about 100 calories and nutrient rich. Enjoy!

    Veggie Sticks with 2 Tbsp Hummus
    1/2 Greek Yogurt with 1/2 cup fresh fruit
    1 apple with 1 baby bell cheese
    1 apple with 1 Tbsp almond butter or peanut butter
    Hard boiled egg with a dash of salt
    1/2 edamame beans
    1/2 cup low fat cottage cheese with 1/2 cup fruit
    1 kashi bar
    1/2 avacado mashed with lemon +1 Tbsp salsa and Tortilla chips
  • jwatson7
    jwatson7 Posts: 58 Member
    those sound like yummy snacks! will definitely have to try them out! thanks!
This discussion has been closed.

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