Extreme Makeover Weight Loss Edition Workout DVD
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jubeesh
Posts: 156
I have been doing the EMWLE Workout DVD but I am unsure how to log it. It has a little cardio, but there are also exercises that I am not sure which category they fit into. Has anyone else done this DVD? How did you log it? Thanks in advance for any suggestions!
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Im using this dvd as well and have no idea. I know it has dynamic exercise throughout. Maybe just general aerobics?0
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