Pre-preparing smoothies - a bad idea?
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I make smoothies all the time
usually its 1/2 cup frozen fruit (mangos, strawberries, mixed berries,ect..)
1/2 soy, rice or oat milk
1/2 scoop vanilla raw vegan sunwarrior protein powder
optional cinnamon
optional cacao power
optional chia seeds
optional fiber..
it takes 2 minutes then I'm out the door (andits like melted ice cream )
I know this didnt really answer your question but I think making smoothies in the morning is a better (and more fresh) idea!0
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