Anyone on a low carb diet?

celenacountdown

Iv been hearing about these liw carb diets working for ppl around me , my bosses wife for example has list so much weight i want to know how to get started just to loose about ten pounds n them maintain anyone plz give me informafion n also if anyone is apposed to this let me know this post will determine if i should stick to my plan now or go on n try the diet the more positve will motivate me to do it n plz give me feedbak on negative terms too

bcattoes

If you aren't planning to eat low carb forever, you'll likely just gain the weight back. But you can get information by checking out some of the low carb groups (in the Groups section).