What is your resting heart rate?

Vonwarr

Just curious if anyone knows their resting heart rate? Mine is 55 BPM, measured ~twice a month for the past few months.

Yogi_Carl

36 - I scare medical staff!

Captain_Tightpants

O. Any faster than that and it's technically not at rest.

Vonwarr

O. Any faster than that and it's technically not at rest.

Captain_Smartypants - When YOU are at rest, not your heart! :P

fraser112

Mines sits at 45-50 Which is odd as ive not done proper cardio in 2 months and im pretty over weight still :laugh: if i started working at it and when i hit my lower levels i hope for 35-40. Need to take up free diving of some sort.

ixap

40-50

scottb81

Usually around 40 first thing in the morning.

cookn_mama

45.

Nerdybreisawesome

50

timboom1

44 when I first wake up.

lachesissss

Usually its 55-56. On weeks I run alot I've had it drop to 51-52 bpm.

castlerobber

52 to 54.

Hezzietiger1

51-60

CarmenLynn75

76

RobynMWilson

I have no clue b/c I'm typically woken up by a kitty squeaking at me on my chest, staring me in the eyes and I start talking to her immediately so already I've blown it with getting an accurate reading lol. I do know when I did my RPE for my P90X Fit Test, it was down markedly from 3 months previous..

Squiggs67

Between 62 and 66. Before I quit smoking it was up in the 70s.

michellekicks

47. I have the RHR of a 20 year old male athlete :bigsmile:

Ianultrarunner

46-52

violetcrumble84

110 bpm - non smoking 28 year old.

RUNN3Rmom

43 give or take 1

redhousecat

right now it is 64, down from 88 this time last year due to longtime illness I didn't know I had. I am very thankful for that 64. Now if I could just get my BP up I will be tip top!

Eve1972

Around 45-48..

fteale

42 - 44 sitting. No idea about sleeping.

Arthemise1

55, which is odd because I'm 100 pounds overweight.

aechl

I'm about 65.