Wii Calories burned

tammietifanie · January 2010

I was wondering how many calories are burned doing wii fit the Stepping, Hula hoop, Free Running and Jack knife sit ups.... Im 5'5" and weigh 156 so im wondering if i did the wii for about 45 minutes and did all those listed how many calories do you think im burning and also how would i log that into my exercise

oAngieMaeo · January 2010

You can put it into your exercise on here as circuit training.. It goes by your weight .. I have to do that with the biggest loser game on the wii because I KNOW Im burning way more then it tells me on the game..

jennanassy · January 2010

I'm pretty sure the machine keeps track of your burned calories for you?!?

watch48win · January 2010

It should tell you how many calories that you burned on your chart for the day.

gpiller · January 2010

Hi there,..we have the Wii fit plus and it tells how many calories you burn during the exercises. I know my husband do the step ups for 30 minutes and it tells him he burned 152 calories,..mind you that's an estimate because it doesn't take in account how fast your going,..but it's 152 calories every time. As for the running...I know when I do the short basic run I burn 11 calories and the short hula hoop one is like 6 calories I think. Hope this helps a little,..as for logging your exercise I have no idea.

JBRENTLINGER · January 2010

I do the Wii Fit Rhythm Boxing on Advanced and that seems to burn the most calories per minute. I think it is 47 calories burned in 6 minutes.

DrBorkBork · January 2010

Invest in an HRM & it will take the guess work out of everything! The HRM tends to be much higher than what the Wii tells you, which is great!

benmarcum · January 2010

yeah get a hrm for sure. i just did rythem boxing, running, super hoola hoop and then some normal boxing for 60 mins and did 619 calories according to my HRM.