I did it!!!! Walked right into the gym...
JerseyPook
Posts: 135
First time stepping foot in the gym in a looooong time...Upper body strength training, right along side all the young high school boys. There I was...42 year old me...bicep curls, hammer curls, shoulder presses...etc. (thanks to my honey for all his help with the exercises, etc. - but I was in the gym solo). I was so intimidated at first...but, I put on my game face, walked in like I'd been doing it for ever and it all fell into place!! A HUGE thank you to everyone here for your words of support and encouragement - you were ALL right!!!:happy:
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Replies
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Woohoooo! Knew you would be fine. Way to go!0
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Thanks, Buddy!!! You've been a GREAT source of encouragement and support!!!0
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That's awesome!!! ^^0
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Thank you!!0
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you GO girl!!!0
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Excellent start. Now just keep ripping those weights off of the floor. Who knows, there may come a time when you make those high school boys look like total sissies with your lifts.
Women who can squat 3.5x bodyweight...these are the things that awesome is made of.0 -
That is soooo awesome! congrats on that! I wish I could say the same!0
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Way to face your fear and overcoming it!! There's no better feeling than that!0
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Thank you everyone for your support and encouragement!! Today I go back and face the lower body strength training!! But, thanks to the other day...I know that I can do it!!0
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Woo hoooo!!! Congrats, that feels good, doesn't it?? It'll just get easier from here!0
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You go young lady!:happy:0
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I bet you showed them boys up to!!! Good for you! )0
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eeeeeeeew, bicep curls.
but good for you for doing weights. good job.0 -
First time stepping foot in the gym in a looooong time...Upper body strength training, right along side all the young high school boys. There I was...42 year old me...bicep curls, hammer curls, shoulder presses...etc. (thanks to my honey for all his help with the exercises, etc. - but I was in the gym solo). I was so intimidated at first...but, I put on my game face, walked in like I'd been doing it for ever and it all fell into place!! A HUGE thank you to everyone here for your words of support and encouragement - you were ALL right!!!:happy:
Good for you - do your thing girl. To be honest, I work out at my gym 6x a week and I never even pay attention to the others around me. I'm doing my own thing. Everyone at your gym is probably the same!0 -
Well done.
Make sure you do it again...0 -
That's hot. :flowerforyou:0
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Good girls run, bad girls lift! Glad you joined the bad girl club! Huzzah!0
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way to go!!!0
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AWESOME!!!
I wish I could do that. I think I need a chaperone.0 -
Good girls run, bad girls lift! Glad you joined the bad girl club! Huzzah!
I this!!!0 -
AWESOME!!!
I wish I could do that. I think I need a chaperone.
If *I* can do it -- ANYONE can!!!!!!0
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