Insanity vs Body Attack

daphnemoon

I'm really interested to hear from anyone who has done Insanity and Body Attack for a comparison. I've been doing BA for about a year now (probably 1-2 times per week) and have been reading/watching clips of Insanity and I'm interested to try it. Since a lot of the moves I've seen are also in BA I'm just wondering whether there would be any additional benefits to doing Insanity or should I just increase the number of times I do BA to get similar results?

I love my gym classes but would give them up for 60 days if the benefits of Insanity were going to be SO much greater than Attack (I also do combat and pump regularly as well).

Thanks for any comments!

daphnemoon

Bump....