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What would I class these exercises as?

saraht135
saraht135 Posts: 7 Member
edited January 1 in Fitness and Exercise
Hi all

I have my settings as 4 x 40min workouts a week. On 3 of those days I do Couch 2 5k plus a walk afterwards. On the other day I do 20mins on our elliptical trainer, plus a mixture of bicycle crunches, lunges, squats, leg lifts, planks, Ab King Pro, and push outs (kneeling then pushing out a little wheel then pulling back in).

The problem is I dont know what to class these as in my exercise diary. Without recording them its showing I haven't done my 4 x 40min workouts.

Im classing the Ab King Pro as sit ups but is this right? And what would you class the others as?

Thanks so much! :)

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