Fat day!!

TahliaHarveysMummy
Posts: 59 Member
Why is it that a "I'm so fat" day ALWAYS coinsides with a "i want to EAT" day!?!? I see bad day coming up today!!!
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Replies
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Because life isn't fair. That just about explains everything.0
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Comfort eating.
I usually go "urgh i'm so fat, i'll always be fat and ugly, I give up gimme cake"
I'm resisting so it's all good :drinker:0 -
Maybe you look in the mirror and think "I'm so fat" and because you have that in your head you then start thinking "I want to eat" and add a subconscious "because that's what fat people do".
Try adding a "but I want to be thinner" to the "I'm so fat" and maybe that will banish the "I want to eat"!
And have a glass of water!0
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