Is Lucozade good or bad?

Bella_Italiana
Bella_Italiana Posts: 9
in Food and Nutrition
I drink a 300ml bottle of Lucozade at least 5 or 6 times a week & i love it.
Can drinking it so regularly be bad for me?

Replies

  • melsinct
    melsinct Posts: 3,512 Member
    Is it good for you? No. Will it hurt you? No.

    It is essentially sugary water so drink it sparingly but as long as it fits into your daily goals, it isn't going to hurt your weight loss
  • Bella_Italiana
    Bella_Italiana Posts: 9
    I will try and cut down... :smile: one of my biggest fears is diabetes!

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