We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Detox cleanse?

briteyes1002
briteyes1002 Posts: 313 Member
edited January 1 in Health and Weight Loss
Can anyone suggest or recommend a good detox cleanse? I know there are lot of them out there? Has anyone tried anything that they felt made them feel better? Herbal teas or drinks?

Thanks :)

Replies

  • WarriorWomanMaxine
    WarriorWomanMaxine Posts: 162 Member
    Bump i was thinking of posting this so anyone
  • melsinct
    melsinct Posts: 3,512 Member
    Cleanses are pretty useless, as your kidneys and liver "detox" your body every day- that is their function. You may benefit from the placebo effect by putting yourself through some detox routine, but will it actually do anything? No.
  • Superchikanthem
    Superchikanthem Posts: 362 Member
    Ya your liver and kidney do clean up your body but when your putting lots of crap in there it has to work just that much harder. I have done cleanses that way I am feeding good things (I am now a clean eater on a regular basis) that helps by giving my liver a bit of a break and not have to work as hard. (I like the wild rose cleanse)
This discussion has been closed.

Categories