hi started today

5010

,Hi first day was a member of Boots on line got bored with it ,a friend told me about this new free site so here i am .
Started to go through the change plus xmas didn't help with the lbs so hoping to get back on track .Feel free to add me as a friend i will need any help going t you Di x

ncislandgirl

Welcome and good luck getting back on track. You can do it...we can do it!!!

mbmomof4

WELCOME!!!!

You chose a great site to help with your weight loss, it is very helpful & supportive. I had just started back to MFP in the beginning of Jan., I regret ever leaving. So, I'm back & ready to run, I hope you are too!!! With all of us supporting each other, we can do this!!! Best of luck in your weight loss journey!!:flowerforyou:

5010

Thanks for your lovely replies ,and making me feel very welcome

barbiecat

:flowerforyou: :flowerforyou: :flowerforyou: Welcome to MFP
This is a great place to get support and encouragement and to learn a lot about health and wellness.

Take the time to get to know the site and learn about all the great features.

Take it one day at a time
Take baby steps
Stay open minded to new ideas
Drink a lot of water :drinker: :drinker: :drinker:

Find a challenge or group to be part of and check in with them every day.

you can do this :bigsmile: :bigsmile: :bigsmile:

Ezzie

Welcome.....this IS THE BEST place to find support, and the right tools.:flowerforyou: :flowerforyou: :flowerforyou:

tarynlennon

You will love this! It makes you very aware of what you are putting in your body!!!