I need a comfort zone...

mirandag26

I have a hard time when my friends or family can't go to the gym with me that I decide to just stay home maybe I should get some videos or something I can do at home by myself on days like that...I guess I'm just not comfortable going alone yet I want to get to the point where I don't have to count on other ppl to do things with me I should be able to go take a walk to go to the gym or whatever by myself I guess I just feel if you do things together it helps but I need to help my self if I want to do this. I even have a hard time exercising at home by myself idk if its something in my head or what but why is it so hard for me to do this alone. Its sad I've even dragged my 7 year old with me to the track for a walk....