Jillians ripped in 30 or 30 day shred

Texmom_2003

Did anyone loose pounds or inches with just Jillian's 25min workouts in only 30 days?

TLawson225

I lost 20 pounds in 40 days doing the 30 day Shred.

butlera8

Idk weight loss but I lost a little over ten inches with Rn30. Doing 30ds now.

Texmom_2003

Hi butlera8 and Tlawson225, did you guys do just jillian's 20 min workout a day and loose so much or you added other work out routines to this?

slshaw23

I lost 20 pounds in 40 days doing the 30 day Shred.

Wow that is great!

butlera8

Hi butlera8 and Tlawson225, did you guys do just jillian's 20 min workout a day and loose so much or you added other work out routines to this?

I did other exercises as well. They mostly included running 1-2 miles, 20-30 mins on the elliptical, 20-40 mins on a stationary bike, and weight lifting (mostly focused on legs). There was no method to what I did. I just did what I felt like my body could do on that day.

Texmom_2003

Hi butlera8 and Tlawson225, did you guys do just jillian's 20 min workout a day and loose so much or you added other work out routines to this?

I did other exercises as well. They mostly included running 1-2 miles, 20-30 mins on the elliptical, 20-40 mins on a stationary bike, and weight lifting (mostly focused on legs). There was no method to what I did. I just did what I felt like my body could do on that day.

Texmom_2003

Hi butlera8 and Tlawson225, did you guys do just jillian's 20 min workout a day and loose so much or you added other work out routines to this?

I did other exercises as well. They mostly included running 1-2 miles, 20-30 mins on the elliptical, 20-40 mins on a stationary bike, and weight lifting (mostly focused on legs). There was no method to what I did. I just did what I felt like my body could do on that day.

Great! I think your answer will help me :-)

melliebelly77

Im on Day 19 of the Shred and I have lost 6 lbs, and about 6 inches! It definitely works! I plan on doing Ripped after this and so excited!
I have gained endurance and strength and you will not be disappointed if you do it.
I have a Fitbit and also try to get at least 10K steps 5 days a week, and I do this with the Shred.

_danjo_

I've just finished Level 1 of 30DS and lost 1 pound and 3 inches total. I also run 2-3 times a week (3-4 miles each run). I'm planning on doing RI30 when I'm done with 30DS.
(Also, just in the last week, I've doubled the number of push ups I can do!)

butlera8

Hi butlera8 and Tlawson225, did you guys do just jillian's 20 min workout a day and loose so much or you added other work out routines to this?

I did other exercises as well. They mostly included running 1-2 miles, 20-30 mins on the elliptical, 20-40 mins on a stationary bike, and weight lifting (mostly focused on legs). There was no method to what I did. I just did what I felt like my body could do on that day.

Good luck!

Great! I think your answer will help me :-)

Rinkydink84

Although Ripped in 30 came out after 30 day shred, I thought 30 Day Shred was much more difficult. I also received better results from 30DS. I lost 4 inches on my waist and hips, 2 inches on my thighs, and .5 on my arms. I think I lost like 5 pounds but I firmed up a lot and it set a great foundation for everything else I've done since. Ripped in 30 did not give me as noticeable of results.

TERRI1125

bump for later!!

Nimiko

I am on Day 3 of 30DS. I already feel better! Can't wait to see what my end results are. Even if I don't loose a lot....I am still happy just feeling better and stronger.