World Mental Health Day

GreyV
GreyV Posts: 60
edited January 1 in Motivation and Support
Today is World Mental Health Day.

1 in 4 people will experience some form of mental illness in their lifetime. It is nothing to be ashamed of and I for one am growing into a much stronger person throughout my recovery. If you don't understand what mental health issues actually mean, please ask someone or do some research. Don't make assumptions without firstly arming yourself with knowledge.

Think happy thoughts and listen if someone tries to talk to you. x
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