Recommendations on plain yogurt with low sugar?

UpsideMeagan

I'm an avid Greek yogurt fan, but I want to add regular plain yogurt in the morning. Does anyone have any recommendations for a good plain yogurt that is both low in sugar and tastes good? I don't care about the fat content. Thanks!

UpsideMeagan

No one? Sad face.

Lynnmi07

I get PLAIN chobani, oikos, or fage. Plain has no added sugars, so it has more protein than carbs. Then because I don't like my yogurt super sour I add peanut butter and banana or I add some berries and half a packet of truvia. After doing this I find that I don't like store bought flavored yogurt because it is all too sweet.

soleilxo

Liberte Plain No Fat Probiotic yogurt Per 175 grams: 60 calories, 5 g sugar.

nowine4me

If you like it sweeter, try blue agave nectar, just a little goes a long way. My favorite is Open Nature,Plain organic, I think that it's the Safeway store brand. Much creamier than Chiobani, which to me, tastes more like sour cream than yougurt.

AmyRhubarb

Don't know if you've got a Trader Joe's in your area, but their plain Greek yogurt is my absolute favorite. I put it in my oatmeal with raisins or fresh fruit, walnuts, a drizzle of honey, and some cinnamon. Awesome. Or sometimes I mix the dry oatmeal into the yogurt, add some fruit & honey & eat it that way.

One cup of 2% has 160 cals, 24 grams of protein, 9 carbs, 5 grams of sugar.