Dairy when eating healthily

fteale

I have found since I started running and getting healthier, I feel really sick when I eat dairy. Especially butter. Has anyone else found this? I love butter!

HeavyLiftGirl

Hmmm. No, I never had issues with dairy. I usually eat Greek yogurt and cottage cheese daily, and am fine no matter what workout I do.

katamus

From what I've heard, allergies can come up out of nowhere at any time in a person's life.