We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Eating 1200 and not losing..

2»

Replies

  • porscheparcher
    porscheparcher Posts: 81
    What is your workout routine exactly and what are you doing in regards to nutrition? What kinds of things are you eating? Maybe you should eat more. Cutting calories isn't always the right choice. It just depends on what your goals are as well! Best of luck! :)
  • ItsDiana
    ItsDiana Posts: 60
    Thanks all!

    In a normal week I work out 3x 60 minutes, and I walk at least 30 minutes daily. And I try to eat different things every day, to prevent my body getting used to certain foods...
  • psuLemon
    psuLemon Posts: 38,438 MFP Moderator
    Thanks all!

    In a normal week I work out 3x 60 minutes, and I walk at least 30 minutes daily. And I try to eat different things every day, to prevent my body getting used to certain foods...

    Try incorporating weight training if you can. It's much better for fat loss.
This discussion has been closed.

Categories