GHM Starting over ... again!
amorales5931
Posts: 11
I'm fed up with being overweight.
I lost 40 pounds in 2006, after my divorce ... when I had all this new found free time and used it constructively at the gym. I worked so damn hard, and then just thought I had arrived. So I stopped working out.
At the same time, my confidence as a gay man grew and I entered a relationship, got out of the habit of working out ... and started gaining the weight. I didn't notice it at first, and then I could feel the difference in my knees. My body doesn't like carrying around the extra weight.
Then, I quit smoking. Single best decision ever - and hardest thing I ever did. But what I didn't gain back to that point came back fast. I am now about 5 pounds heavier than I was in 2006, before I lost the weight.
I'm so through with this. I am starting fresh - have my gym memberships in place and am going to really give it my all this time.
I lost 40 pounds in 2006, after my divorce ... when I had all this new found free time and used it constructively at the gym. I worked so damn hard, and then just thought I had arrived. So I stopped working out.
At the same time, my confidence as a gay man grew and I entered a relationship, got out of the habit of working out ... and started gaining the weight. I didn't notice it at first, and then I could feel the difference in my knees. My body doesn't like carrying around the extra weight.
Then, I quit smoking. Single best decision ever - and hardest thing I ever did. But what I didn't gain back to that point came back fast. I am now about 5 pounds heavier than I was in 2006, before I lost the weight.
I'm so through with this. I am starting fresh - have my gym memberships in place and am going to really give it my all this time.
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Replies
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good for you on quitting smoking ... took me a long time to do that too... but I am 11 years smoke free and working on the getting back to a healthy weight. Welcome to MFP and good luck0
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Welcome! You can do it, my friend...0
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If you've done it once before, you can do it again Kudos on giving up smoking! If it was so easy, we'd all be walking around fine as hell! lol You got this0
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