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Last 10 lbs

agidavis
Posts: 36 Member
Who havent heard that the last 10 lbs is the hardest to loose?
Is there anybody out there who has been stuck around 150lbs the last 2 years and found a way to make it work? I am not going for skinny but it would like some definition. Tried zig zag diet, low carb, high calorie, low calorie, 2-3-4 times working out with weights or cardio. Nothing works....NOTHING
I can get some sucess with low carb diet, but it comes back straight away when i am off the low carb and back to normal.
Feel free to check out my food diary, tell me what i am doing wrong:)
Is there anybody out there who has been stuck around 150lbs the last 2 years and found a way to make it work? I am not going for skinny but it would like some definition. Tried zig zag diet, low carb, high calorie, low calorie, 2-3-4 times working out with weights or cardio. Nothing works....NOTHING
I can get some sucess with low carb diet, but it comes back straight away when i am off the low carb and back to normal.
Feel free to check out my food diary, tell me what i am doing wrong:)
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