Last 10lbs to gooooo! Need help!
Options
![agidavis](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1fcc/c758/44f1/6c61/88a8/7393/a024/98071f01775b364cb346397179e19a5fea86.jpg)
agidavis
Posts: 36 Member
Who havent heard that the last 10 lbs is the hardest to loose?
Is there anybody out there who has been stuck around 150lbs the last 2 years and found a way to make it work? I am not going for skinny but it would like some definition. Tried zig zag diet, low carb, high calorie, low calorie, 2-3-4 times working out with weights or cardio. Nothing works....NOTHING
I can get some sucess with low carb diet, but it comes back straight away when i am off the low carb and back to normal.
Feel free to check out my food diary, tell me what i am doing wrong:)
Is there anybody out there who has been stuck around 150lbs the last 2 years and found a way to make it work? I am not going for skinny but it would like some definition. Tried zig zag diet, low carb, high calorie, low calorie, 2-3-4 times working out with weights or cardio. Nothing works....NOTHING
I can get some sucess with low carb diet, but it comes back straight away when i am off the low carb and back to normal.
Feel free to check out my food diary, tell me what i am doing wrong:)
0
Replies
-
Maybe try IF (intermittent fasting) check out thehodgetwins on youtube and look at their IF vids.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions