Breakfast: Carb Alternatives that ARENT eggs!
stephgreene
Posts: 143
What are the best ideas? Lowering my carb intake, therefore lowering my intake of bagels and muffins. I need good ideas that I can pull together in less than 15 minutes... GO!
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Replies
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BACON!0
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yogurt and fruit.0
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BUMP! Extra points if they are meat free (for me anyway0
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BACON!
:flowerforyou: you read my mind sir0 -
yogurt and fruit.
This is what I have every day. And I eat 0% fat yoghurt so it's low fat too (:0 -
Just lower the amounts of those things you are eating. Why cut them out completely?0
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Canadian bacon, sausage.0
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Just lower the amounts of those things you are eating. Why cut them out completely?
Totally not cutting them out, just looking for some good alternatives to eating a bagel every day0 -
yogurt and fruit.
This is what I have every day. And I eat 0% fat yoghurt so it's low fat too (:
If only yogurt didn't make me sick I eat a fruit with breakfast every day though0 -
Why not eggs? Yum! Protein - try lean bacon, cottage cheese, ricotta, yoghurt.
I try & eat carbs & protein at breakfast.0 -
Turkey
Hummous
Chicken
Quorn Products
Greek yoghurt
cottage cheese0 -
MEAT, Veggies. /endthread0
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Greek yogurt with fruit or in a smoothie, peanut butter and whole wheat toast, cottage cheese and fruit0
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Sara Lee 45 calorie Whole Grain bread
Laughing Cow Cinnamon Cream Cheese 45 cal
Fruit of your choice
The bread has 9 carbs per slice0 -
Overnight Oats made with yogurt
smoothie or protein shake
bacon
yogurt
bacon yogurt0 -
A cup of cottage cheese with a handful of dried bluebe
rries, cherries and sunflower seeds (hulled) or nuts, let it sit in the fridge or a thermos for a couple hours and the fruit will plump up0 -
peanut butter ... with a spoon lol0
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Why not eggs? Yum! Protein - try lean bacon, cottage cheese, ricotta, yoghurt.
I try & eat carbs & protein at breakfast.
VERY high cholesterol - I'm trying not to eat more than 2-3 a week, tops0 -
Peanut butter & strawberries on a whole wheat/low carb tortilla.0
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Protein Shakes made with almond milk!0
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