Trying to get healthy and lose weight by January

Gagirl79
Posts: 193 Member
My name is Lisa and my weight has slowly been creeping up over the last few years. I am tired of feeling sluggish and unmotivated after a day of work. Yesterday I joined a womens gym and worked out for over an hour. Today I went for walk/jog over 2.5 miles. I am seeking lots of motivation. My sisters wedding is in January and I would like to look and feel my best. Also I want to live a healthier lifestyle. Please Help!!
cw/sw 166
gw 135
cw/sw 166
gw 135
0
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