Pumpkin Butter 25 calories!
Prep Time: 5 minutes
Cooking Time: 20 minutes
Yield: 12 servings
Looking for an easy way to use the leftover canned pumpkin from the Pumpkin Bread? This spread is delicious not only on the Pumpkin Bread, but also on waffles, pancakes and toast.
Ingredients
3/4 cup canned pumpkin
1/3 cup no-sugar-added, light applesauce sweetened with Splenda®
3 tablespoons packed Splenda Brown Sugar Blend
1/2 teaspoon ground cinnamon
1/4 teaspoon pumpkin pie spice blend
1/8 teaspoon ground allspice
Instructions
1.Combine pumpkin, applesauce, brown sugar blend, cinnamon, pumpkin pie spice and allspice in heavy small saucepan.
2.Heat mixture over medium-high heat. Reduce heat to medium-low or low; gently cook, uncovered, about 20 minutes or to desired consistency, stirring often.
3.Remove mixture from heat. Cool to room temperature. Transfer to a tightly covered container; store in refrigerator for up to 2 weeks.
Pumpkin-Pecan Butter: Prepare and cool Pumpkin Butter as directed. Stir in 2 tablespoons finely chopped toasted pecans. Transfer to a tightly covered container and store in the refrigerator. Makes about 1/2 cup.
NUTRITION INFO
PER SERVING
Calories 25
Calories from fat: 0
Total Fat: 0 g
Saturated Fat: 0 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 0 mg
Total Carbohydrate: 5 g
Dietary Fiber: 1 g
Sugars: 4 g
Protein: 0 g
0
Replies
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yum! thanks!0
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bump
Q? what do you consider a serving size????0 -
Wow! I can't wait to try this recipe! Thanks!!!!!!
Bretta0 -
Oh yum !!! What is considered a serving ? Thanks ... Bump0
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Bump0
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I am going to try0
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Bump! I'll give it a try0
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How do I save this to my page.0
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looks yummy, sounds yummy! a must try!0
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bump for later.thanks0
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Damn you americans and your canned pumkin :sad:
Now i have to find a whole pumkin, peel it and turn it into pureed pumkin....0 -
Made this tonight. Super easy to make and tasted great0
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Sounds delicious. Going to have to give it a try.0
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Yumm! thanks, sounds so good!0
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:flowerforyou:0
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I just made Skinnytaste Pumpkin Nut Muffins and had leftover pumpkin puree.. now the leftover puree has a purpose!0
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Yummy.0
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Awesome! Thanks!0
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Sounds great! Would mix this into plain Greek yogurt!0
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I want to try this!! Thanks for sharing!0
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And the serving size is....?
Ok, so there are 4 Tbsp in 1/4 cup, and two 1/4 cups in half a cup, so that's 8 Tbsps. The recipe makes 12 servings....so the serving size is less than a 1 Tbsp?0
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