hello all
![karlito2](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/965b/c9f3/344e/114f/81af/4c4b/2c69/e903250cdd38dd1798d9b1ea798a9f8d6d9a.jpg)
karlito2
Posts: 7
Im new here and am starting to feel my body get weak, i am hoping to lose weight and get back to what i used to be. if anyone has any suggestions please share them with me.
thanks a lot
Karl
![482375.png](http://tickers.myfitnesspal.com/ticker/show/48/2375/482375.png)
Created by MyFitnessPal.com - Free Calorie Counter
thanks a lot
Karl
![482375.png](http://tickers.myfitnesspal.com/ticker/show/48/2375/482375.png)
Created by MyFitnessPal.com - Free Calorie Counter
0
Replies
-
welcome to MFP ..... good luck on your weight loss journey ..... be sure to log your food , drink at least 8 glasses of water each day and get your booty moving ....and you will succeed .... again good luck0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 434 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions