hello all

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Im new here and am starting to feel my body get weak, i am hoping to lose weight and get back to what i used to be. if anyone has any suggestions please share them with me.

thanks a lot
Karl



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Replies

  • ittybittybadonkadonk
    ittybittybadonkadonk Posts: 11,634 Member
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    welcome to MFP ..... good luck on your weight loss journey ..... be sure to log your food , drink at least 8 glasses of water each day and get your booty moving ....and you will succeed .... again good luck