hello all
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![karlito2](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/965b/c9f3/344e/114f/81af/4c4b/2c69/e903250cdd38dd1798d9b1ea798a9f8d6d9a.jpg)
karlito2
Posts: 7
Im new here and am starting to feel my body get weak, i am hoping to lose weight and get back to what i used to be. if anyone has any suggestions please share them with me.
thanks a lot
Karl
![482375.png](http://tickers.myfitnesspal.com/ticker/show/48/2375/482375.png)
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thanks a lot
Karl
![482375.png](http://tickers.myfitnesspal.com/ticker/show/48/2375/482375.png)
Created by MyFitnessPal.com - Free Calorie Counter
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welcome to MFP ..... good luck on your weight loss journey ..... be sure to log your food , drink at least 8 glasses of water each day and get your booty moving ....and you will succeed .... again good luck0
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