19lbs before and after........ ; ) pics

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Replies

  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
    amazing progress. how long did it take? what's your exercise regimen like? How many calories did you eat?
  • lin7604
    lin7604 Posts: 2,951 Member
    ditto to what she asked.... :)
  • canelly
    canelly Posts: 731 Member
    amazing progress. how long did it take? what's your exercise regimen like? How many calories did you eat?

    I been here 145 days!! Yay me.!!!! I exercise 5 to 6 times a week and I eat around 1800 calories that's counting my exercise calories.
  • love4fitnesslove4food_wechange
    love4fitnesslove4food_wechange Posts: 6,897 Member
    amazing progress. how long did it take? what's your exercise regimen like? How many calories did you eat?

    I been here 145 days!! Yay me.!!!! I exercise 5 to 6 times a week and I eat around 1800 calories that's counting my exercise calories.

    did you always eat 1800 or is this fairly recent?
  • TabbathaAnne
    TabbathaAnne Posts: 162 Member
    Amazinggg job chick! :)
  • Fugeela
    Fugeela Posts: 96
    amazing!
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
    Awesome job!!!!3
  • freew67
    freew67 Posts: 348 Member
    I agree, looks way more then 19 lbs. Great job! You can really see the dif in your belly and bum.

    http://freew67.blogspot.com/
  • chocl8girl
    chocl8girl Posts: 1,968 Member
    Wow, you look amazing!!! Congrats!
  • AnnaMarieDinVa
    AnnaMarieDinVa Posts: 162 Member
    You look great!! Way to go!
  • canelly
    canelly Posts: 731 Member
    amazing progress. how long did it take? what's your exercise regimen like? How many calories did you eat?

    I been here 145 days!! Yay me.!!!! I exercise 5 to 6 times a week and I eat around 1800 calories that's counting my exercise calories.

    did you always eat 1800 or is this fairly recent


    No I started by eating 1200 then I starting adding more
  • jl_mccullough
    jl_mccullough Posts: 1
    hot!
  • chica559
    chica559 Posts: 21
    Awesome!!!!!!!!
  • enchanted_daydream
    enchanted_daydream Posts: 258 Member
    you look fantastic :)
  • JohnMessmer
    JohnMessmer Posts: 536
    Good Job, keep up the great work!
  • lin7604
    lin7604 Posts: 2,951 Member
    all i can say is WOW.. it took me almost 10.5 months to lose 10 lbs... i am 5ft 2 inches. i never thought it was going to be so hard to lose 20 lbs...

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