We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
A bit demotivated by cambridge diet

Dave_Burrell
Posts: 23 Member
Well I started the Cambridge diet a week ago and am a little disappointed by only loosing 3lb in the week..... When speaking to other they are talking about a weight loss of 11lbs+ in the first week.
Aww well onward and upwards.
Aww well onward and upwards.
0
Replies
-
Sounds like a scam to rob you of your muscle.
Try this instead.
http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-120 -
This^^
The Cambridge diet was called "wishful thinking" in 1982: http://pqasb.pqarchiver.com/latimes/access/683272342.html?dids=683272342:683272342&FMT=ABS&FMTS=ABS:AI&date=Jun+24,+1982&author=ROSE+DOSTI&pub=Los+Angeles+Times&desc=Dietitian+Describes+Cambridge+Diet+as+'Wishful+Thinking'
These VLC diets might be good to get a few pounds off but they are not sustainable -- read the road map post....0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions