A bit demotivated by cambridge diet

Dave_Burrell

Well I started the Cambridge diet a week ago and am a little disappointed by only loosing 3lb in the week..... When speaking to other they are talking about a weight loss of 11lbs+ in the first week.

Aww well onward and upwards.

Helloitsdan

Sounds like a scam to rob you of your muscle.

Try this instead.
http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12

EvgeniZyntx

This^^

The Cambridge diet was called "wishful thinking" in 1982: http://pqasb.pqarchiver.com/latimes/access/683272342.html?dids=683272342:683272342&FMT=ABS&FMTS=ABS:AI&date=Jun+24,+1982&author=ROSE+DOSTI&pub=Los+Angeles+Times&desc=Dietitian+Describes+Cambridge+Diet+as+'Wishful+Thinking'

These VLC diets might be good to get a few pounds off but they are not sustainable -- read the road map post....