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Sabotaging myself
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Add me and ceajules
I can relate... I'm in recovery. I sent you an add too. You don't need a psychologist, just good support. I'm here for you baby girl.
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I think even if what you are doing is well within the range of "normal" for people trying to loose weight, it still can't hurt to talk to a therapist if you are in a position to do so. I know it's helped for me...just to have someone help me figure out why I eat too much or avoid exercise, and my whole relationship with the thing.0
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Bump0
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