Sabotaging myself

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  • ceajules
    ceajules Posts: 123
    add me

    I also have a motivating group on fb

    http://www.facebook.com/groups/withering/
  • cre8ive1010
    cre8ive1010 Posts: 12
    Add me and ceajules <3 I can relate... I'm in recovery. I sent you an add too. You don't need a psychologist, just good support. I'm here for you baby girl.
  • marz42
    marz42 Posts: 223 Member
    I think even if what you are doing is well within the range of "normal" for people trying to loose weight, it still can't hurt to talk to a therapist if you are in a position to do so. I know it's helped for me...just to have someone help me figure out why I eat too much or avoid exercise, and my whole relationship with the thing.
  • waxingwaning
    waxingwaning Posts: 7
    Bump
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