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Burning Calories
DamnImASexyBitch
Posts: 740 Member
How many calories do you specifically usually burn a day through exercise? I know it will be different for everyone. I'm just curious what the norm seems to be.
I seem to burn about 300-400 calories a day doing roughly 30-60 minutes of light to moderate exercise.
I seem to burn about 300-400 calories a day doing roughly 30-60 minutes of light to moderate exercise.
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