Motivation to exercise - what has worked for me

healthittakestime

Hi everyone!

I was wondering if anyone has tried stickk.com as motivation to exercise?

I used it once before and it worked amazingly well - I ran every day I had planned to. I know it isn't for everyone, but it has been very helpful in my experience.

If anyone is looking for that extra motivation to exercise and wants to try stickk.com, I am looking for a referee for my own exercise commitment and would be happy to be your referee! Just send me a message!

Ell x

healthittakestime

anyone interested? take a look at the stickk.com website and let me know!

healthittakestime

bump!