I did search...planking simple instructions
joannathechef
Posts: 484 Member
Could someone give me simple instructions on how to do this I heard it was the best for Abs...
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thanks! I will look tonight no youtube at work0
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http://www.youtube.com/watch?v=dz0oFaVGuh4
http://www.youtube.com/watch?v=6I990Wbr1JEThis discussion has been closed.
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