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5/3/1
crawpapa
Posts: 156 Member
Started a group for people interested in the weight lifting program, 5/3/1. If interested, please check it out.
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Replies
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adding you so I can join.0
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throw a link up in here.0
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Thanks....didn't think about that. Should be open to the public for anyone to join.0 -
joined0
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More info please... guys only?0
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More info please... guys only?
women are allowed.
http://www.amazon.com/Simplest-Effective-Training-Increase-Strength/dp/05572482990 -
Of course you're allowed....this group is meant for ANYONE interested in, have done, or currently following one of the Wendler principles.0
This discussion has been closed.
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