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My story of losing * almost * 20lbs

sik20fan
sik20fan Posts: 2 Member
edited January 1 in Success Stories
I wanted to share my 5 month story that has really worked for me. I have been lifting weights for about two years and have never really seen my muscles exposed. I needed to fix that so with the help of http://www.simplyshredded.com/layne-norton-the-most-effective-cutting-diet.html, I created a diet and restructured workout plan that would get me to the BF that I needed.

MyFitnessPal has been the MAIN reason I was able to achieve these results. It is SOO easy to use and with the proper workout plan, I achieved these results.

Keep your motivation up and I hope you meet all your goals!

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Replies

  • cynam
    cynam Posts: 22
    Great job! I can't wait to get to the point of toning! You look great!
This discussion has been closed.

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