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Ladies, back squats highest load...

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Replies

  • ixap
    ixap Posts: 675 Member
    140x1, 115x5
    I'm 5'2" and 114# right now.
    Planning to do more lifting than running this winter so hopefully will get those numbers up soon.
    I'm 4'11, 105-110pounds, and my 1RM is 215

    Can I get a poster of you on my wall now?

    Seriously, that's fantastic!!!

    you're sweet. I have freakishly large thighs for my size though--ugh. I'm giving up squatting so heavy.
    I hope you are joking -- if your pics are recent, you look absolutely perfect.
  • julesan902
    julesan902 Posts: 79 Member
    One rep max is 255 lbs, working set = 5x5 @ 195 lbs
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