Ladies, back squats highest load...

ixap

140x1, 115x5
I'm 5'2" and 114# right now.
Planning to do more lifting than running this winter so hopefully will get those numbers up soon.

I'm 4'11, 105-110pounds, and my 1RM is 215

Can I get a poster of you on my wall now?

Seriously, that's fantastic!!!

you're sweet. I have freakishly large thighs for my size though--ugh. I'm giving up squatting so heavy.

I hope you are joking -- if your pics are recent, you look absolutely perfect.

julesan902

One rep max is 255 lbs, working set = 5x5 @ 195 lbs