Onederland!!!! Pic heavy. -78 lbs!!
sweetpea129
Posts: 755 Member
Today, for the first time since 1998, the number on the scale started with a "1" instead of a "2". Yes, i weigh less than i have in the past 14 years. I started at 278 lbs. MFP, i owe everything to you and am so thankful. I feel like im walking on a cloud today. And i know its not a fad diet, i've changed my entire life style. Last week we were on a 1 week cruise to celebrate my 30th birthday (yikes, im 30- still a bit depressed LOL) and i came home to no weight gain at all. While i did eat more than usual, i naturally went to healthier options. I didnt want the fries or the pizza or the nachos. i WANTED the grilled chicken sandwich and the fruit and the veggies. I FEEL so much better when I eat healthy. Most of my after pics are from the cruise this week.
How i did it... I just followed what MFP set for me. I started around 1700 cal a day and am now down to 1200. Yes people say that is too low for them but its not for me. I never feel hungry and unsatisfied. I dont eat empty calories. I cut all soda/pop out (I use to drink 5 cups a day) and only drink water now. I eat a lot of chicken, a lot of fruit. Nothing fried or greasy. I do loosen up a bit on the weekend and will have a slice of birthday cake or cookies, etc. My form of exercise is mostly walking. I also have 2 kids, a 1 yr old and a 2 yr old so most of my day is spent chasing after them. I dont belong to a gym. My new years resolution this year, however, will be to start toning up. I also just want to say thank you to my friends who motivate me every day. Its truly appreciated
Anyways, on to pics. I dont have many full body befores, i always hid but i tried to find a few.
This was at about 250 lbs..
And onederland pics
My sister and I
aaaaaaand i'm 30
How i did it... I just followed what MFP set for me. I started around 1700 cal a day and am now down to 1200. Yes people say that is too low for them but its not for me. I never feel hungry and unsatisfied. I dont eat empty calories. I cut all soda/pop out (I use to drink 5 cups a day) and only drink water now. I eat a lot of chicken, a lot of fruit. Nothing fried or greasy. I do loosen up a bit on the weekend and will have a slice of birthday cake or cookies, etc. My form of exercise is mostly walking. I also have 2 kids, a 1 yr old and a 2 yr old so most of my day is spent chasing after them. I dont belong to a gym. My new years resolution this year, however, will be to start toning up. I also just want to say thank you to my friends who motivate me every day. Its truly appreciated
Anyways, on to pics. I dont have many full body befores, i always hid but i tried to find a few.
This was at about 250 lbs..
And onederland pics
My sister and I
aaaaaaand i'm 30
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Replies
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Great job! So happy for you! You look wonderful!0
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Wow, fantastic job, you look great. Keep up the good work!0
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Wow! Congrats! I can't wait til I hit onederland!!! 0
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You look fantastic!!!! I love you swimsuit. Where did you get it?0
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This is some transformation...Excellent job...0
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Thanks everyone!
Phoenix... i got it online, its from lands end 0 -
You look completely different!0
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Fantastic, well done. You look great. xx0
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You are stunning!0
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Congratulations! You look amazing! A real transformation! Keep up the good work and always be confident in how beautiful and successful you are!0
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Fantastic! You look so happy in your pictures. You have a beautiful family. Congratulations on your transformation! :flowerforyou:0
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Congratulations on your wonderful loss! What a great birthday present to yourself! And, 30 isn't so bad - I just hit it myself a couple weeks ago.
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A very happy birthday to you and big congrats on reaching onederland! 0
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great job & Happy Birthday! You deserve all the best!0
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You look amazing!!!0
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Congratulations! and Happy Birthday! I just dropped out of Weight Watchers and signed up on MFP. Am hoping that counting calories instead of points will help jump-start my weight loss again. You're a true inspiration!0
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Dang girl! Great job!0
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wow!!! fantastic!!! You look awesome and your family is very handsome and happy!!!! great job!!!!0
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wow! Congratulaions! You look awesome.0
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Great work!0
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You and your family are absolutely beautiful!!!!! Great job on all of your hard work :drinker:0
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oh SNAP!! You are AWESOME!!!!
what an accomplishment! you look fantastic!
HIGHFIVE!!0 -
You look amazing! Congratulations!!!!0
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you look fantastic! and you have some super cute kids!0
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You look FABULOUS! Congratulations!0
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Good job. Congratulations!0
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Awesome. Good for you. Your family (at least I assume it's your family) is beautiful as well. I also have mixed kids as you can probably see from my profile pic.0
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you look great!0
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You are beautiful! Such and inspiration, congratulations and good luck from here on out!0
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You look fabulous! What a great accomplishment!0
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