how do i log a homemade receipe?

ncocci989

how do i log a homemade receipe? i have made some from rachel ray and im not sure how to log them...

catherine1979

There are a couple of sites that will calculate the nutritional value of your recipes if you enter all the ingredients and the number of portions... one is on sparkpeople.

itsmenatalie

Yep - i use the one at Sparkpeople - http://recipes.sparkpeople.com/recipe-calculator.asp
I calculate it there and then enter it as one of "my foods" here on mfp.

ncocci989

ok thank you for the help!