Popcorn

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sezie
sezie Posts: 26 Member
in Food and Nutrition
Hey hey, I like to make airpopped popcorn. I was just wondering if anyone knows whether the calorie counter counts the weight for it as popped or unpopped?

Thanks.

Replies

  • sezie
    sezie Posts: 26 Member
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    Hey hey, I like to make airpopped popcorn. I was just wondering if anyone knows whether the calorie counter counts the weight for it as popped or unpopped?

    Thanks.
  • lotusfromthemud
    lotusfromthemud Posts: 5,335 Member
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    Popped. I noticed that the calorie count seemed high for the air-popped. On my container, it says 150 calories for 7 cups popped. (I haven't entered it in the database.)
  • BrendaH
    BrendaH Posts: 17
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    I went to a few web sites and found...

    1 cup popped

    30 cal
    .4 fat
    6 carbs
    1.2 fiber
    1 protein

    they all seemed to say very close to the same
    hope this helps
  • icandoit
    icandoit Posts: 4,163 Member
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    It should tell you on the bag of popcorn.
  • kazamber
    kazamber Posts: 5 Member
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    2 Tbsp (33g) Unpopped (Makes 5 cups popped)

    Calories 110

    Calories from fat 10
    Tolal Fat 1
    Carbs 26g
    Fiber 7g
    Protein 4g
    Vit A 2%
    Iron 8%

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