Alternative to Shred, Insanity, etc.

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klkutz1405
klkutz1405 Posts: 18 Member
in Fitness and Exercise
Are there any workouts that burn and tone as much as Shred, Insanity, etc. but don't have any impact? I have arthritis in my hips and really want to lose weight and tone up, but I can't do any impact exercises.

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  • Larisonlj
    Larisonlj Posts: 426 Member
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    I'm doing ChaLean Extreme, the weight lifting portion doesn't have impact and the cardio portion has alternatives for people who have joint issues or don't want to jump etc.

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